Family Activities

Make healthy living come alive at home!
Follow 5 simple steps to set a family healthy living goal, make an action plan to achieve your goal and keep track of your progress.
Make a plan to include more healthy choices in your busy family life - eat well, be active and feel good about yourselves.
Use the nutrition information on food labels to help you make wise food choices.

Use our Healthy Living Tips to get you started with these activities.